What Is Gram Flour And How Is It used

 What Is Gram Flour And How Is It used

Gram flour is a gluten-free flour that is a traditional ingredient in Indian cooking but is gaining popularity in the West as a substitute for wheat flour. You are probably familiar with garbanzo beans, also known as garbanzo beans. It is perhaps best known as the main ingredient in dishes such as hummus, falafel, and chana masala.

There are two different types of chickpea flour, and the main difference between them is that they are made from two different types of chickpeas: chickpeas, which are the commonly roasted chickpeas you're probably most familiar with, and desi chole. , which are small and with rough shells. Native chickpeas also come in dark colours, from green to brown to almost black, depending on when the pods are harvested.

The traditional type of chickpea flour, sometimes called gram flour or chickpea flour, is made from a brown version of desi chickpeas, also known as black chickpeas or Bengal chickpeas. To make the dough, the dark-coloured skins are removed from the dry gram, and then the inner seed is broken. The resulting split chickpeas are sometimes called chana dal, which can cause some confusion, as the term lentils often refer to lentils. Actually, peeled and split desi chickpeas are similar to yellow lentils or yellow snap peas.

Gram flour can be used as a binding ingredient in fritters and veggie burgers, as a thickener for sauces, soups, and stews, to make flatbreads and cooked foods such as pancakes and waffles, and other foods. It's a great ingredient to combine with other gluten-free flours to make quick bread, cookies, and muffins.